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The Antaranga Sadhana of Jnana Yoga refers to the internal practices that a seeker undertakes to attain self-knowledge and realization of the ultimate truth. Jnana Yoga, often described as the path of wisdom or knowledge, emphasizes the discernment between the real and the unreal, the permanent and the impermanent. While its external aspects involve studying the scriptures, listening to teachings, and engaging in discussions on spiritual truths, Antaranga Sadhana focuses on the inward journey, cultivating the mind and intellect to perceive reality as it truly is. In the context of yogic texts, the foundational principle of Jnana Yoga is discrimination (Viveka) and dispassion (Vairagya). Viveka enables the aspirant to distinguish between the transient world of appearances and the eternal Self, while Vairagya fosters detachment from worldly desires and attachments. These qualities form the core of Antaranga Sadhana, guiding the practitioner to withdraw from external distractions and concentrate on the inner self. Patanjali’s Yoga Sutras, though primarily focusing on Ashtanga Yoga, acknowledge the importance of introspection and mental ______ ____ ______ ___ ____ __________ _________ ____ _________ _________ ______.
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