Word Count : 1004

---

The Antaranga Sadhana of Jnana Yoga refers to the internal practices that a seeker undertakes to attain self-knowledge and realization of the ultimate truth. Jnana Yoga, often described as the path of wisdom or knowledge, emphasizes the discernment between the real and the unreal, the permanent and the impermanent. While its external aspects involve studying the scriptures, listening to teachings, and engaging in discussions on spiritual truths, Antaranga Sadhana focuses on the inward journey, cultivating the mind and intellect to perceive reality as it truly is. In the context of yogic texts, the foundational principle of Jnana Yoga is discrimination (Viveka) and dispassion (Vairagya). Viveka enables the aspirant to distinguish between the transient world of appearances and the eternal Self, while Vairagya fosters detachment from worldly desires and attachments. These qualities form the core of Antaranga Sadhana, guiding the practitioner to withdraw from external distractions and concentrate on the inner self. Patanjali’s Yoga Sutras, though primarily focusing on Ashtanga Yoga, acknowledge the importance of introspection and mental control as necessary for self-realization, which aligns closely with the Antaranga practices of Jnana Yoga. One of the central practices in Antaranga Sadhana is self-inquiry (Atma Vichara), as elaborated in the Upanishads and later by sages like Ramana Maharshi. Through consistent self-inquiry, the seeker questions the nature of the self, asking “Who am I?” This inquiry is not merely intellectual but a meditative contemplation that directs the mind away from identification with the body, mind, and ego, toward the awareness of the Atman, the ____ _____ ____ _______ _____ ______.
________ __________ ______ ____ ____.
_____ _____ _____ ________ ____ ________ ________ _________ ________ _________ _______.
______ _____ ________ _______ ______ _________ _________ ___.
_____ ____ _____ _________ ________ __________ ______.
_______ _________ ____ ________ _____ _________.
_________ _____ ____ _____ ________ ______ ________.
________ _____ __________ _____ _________.
________ _______ ________ ________ __________ _________ _________ ____ _____ _________ _______ ____.
____ ______ _________ _________ __________ __________ _________ __________ ____ ___ ______.
______ _________ _______ __________ ______ _______ _____ ____ __________ ______ _______.
_______ _____ ______ _____ __________ _______ ________ _____ _______ ____ __________ _______.
_____ __________ _______ ___ ______ _________ ________ _______ ____ ____ ____.
_______ ___ _____ ________ ______ __________ __________.
____ ______ ________ _________ ______ ___ ___ __________ _______ __________ __________ ________.
______ ____ __________ ________ ____ ___ ________ ___ _________.
_______ ___ ______ ___ ____ ___ _________ _______ _________ ___ _________ _____.
_______ _________ _______ _____ _____ __________ ____ _________ _____.
_____ ___ ___ ______ ___ ________ _______ _______ _________ ______ ______ _______.
___ _________ ___ _________ __________ _______ ____.
________ ___ _____ ___ ____ _______ __________ __________ ________ ______ ____.
______ ___ _______ ___ ______ _________ __________ _____ _______.
____ ______ _____ _______ ___.
_____ ____ ________ __________ ________ _____ _______ _____ _________ ________.
________ _______ ______ ______ ____ _____ _________ _________ _______ _____ _______.
__________ ______ _____ ____ __________ ___ ________ ___ ____ ______ _______.
__________ ____ ______ ____ _____ ______ ________ _____ __________.
______ ____ ______ ___ ___ _____.
_______ ______ ________ ______ ______ _________ __________ _______.
__________ ___ _________ _____ ____.
____ ____ ______ ____ __________ _______ ___ ______.
__________ _____ _____ _____ _________ ______.
_________ __________ ________ ____ ______ ________ ______ _______ _______.
_____ ___ __________ ___ ___ _______ _____ ___ _____ _____.
_______ _______ _______ _____ _______ _____ _________ ___ _______.
____ ___ _______ _________ __________ __________.
______ _________ __________ _____ _______ ____.
_________ ________ ______ ___ ________ _______ _________ ____.
_________ _____ ____ _____ _________ ______.
_____ __________ _________ _____ ___ ___.
_________ ___ _____ ________ ______ ___ ______.
_________ ________ ____ ________ ___ ___ _______ ___ __________.
___ ________ _________ ______ _______ ____ _______.
_________ ______ _______ ___ ____ ____ ____ _______ ______.
_____ __________ _______ _______ __________ ______ ____ _____.
_______ ______ _________ _____ _______.
______ ___ ______ ___ _________ __________ ________ ____ _________.
_____ __________ _______ ______ ___ _____ _______.
_______ _____ ____ ________ _________.
________ ______ _____ ______ ______ ___ __________ ___ ______ _______ _____ __________.
__________ _____ _____ _________ __________ _____ ___ _______ _______ _____ _______ _________.
____ _______ _____ _________ ______ _______ _______ ____.
_________ ___ __________ _________ ___ ____ _____ _____.
______ _________ _____ ___ ____.
__________ __________ _____ ________ _________ __________ __________ ________.
__________ ___ __________ _______ _____ _______ ____ ____ _____ _________ ___.
____ _______ _____ ______ _____ ______.
____ ________ _____ ________ _____ _________ ________ ______ _______.
_________ _______ __________ ______ __________ ______.
_______ ______ ____ ______ _______ __________.
_________ _____ ___ ____ _______ _______ ____ __________ ______ __________ ______.
___ ____ _________ ______ _________ ____ ____ ___.
_________ _________ _____ ______ ______ __________ ___ ________ _______ ________.
_____ ______ _________ ____ ________ ____.
________ __________ ______ _________ __________ __________ _________ __________.
_____ ____ ____ __________ _____ __________.
____ _______ _________ ________ _______ _______ __________ _____ ___ ______ ______.
________ ________ ____ _______ ______ ___.
____ ___ _________ __________ ______ _______ ____ _________ _________ ____.
__________ __________ _______ _____ __________ ________ ____ ____.
______ ________ ______ __________ _______ __________ ______ _______ _________ ______.
_______ ________ ___ _______ ________ _____.
_________ _____ __________ ________ _____ ___ ___ __________ ___.
__________ _________ ___ ___ _________ ______ _________ _________.
______ ______ ________ _______ __________.
_____ ______ ___ ____ ________ _______ ___ _________ __________.
_____ _________ ______ ___ _____ _________ _________.
_______ __________ _____ ___ ________ ____ ___ _______.
__________ ____ _________ ________ _______ _________.
_______ __________ ___ ____ _________ _________ _________ ________ __________ ____.
__________ _________ ____ _____ _________ ___ _____ ________ __________ __________ ___.
_________ ____ _________ ____ __________ _____ ___ ___ _______ _____.
________ _________ _____ _________ _______ __________ _______ _____.
____ ___ ___ _____ ________ ____ __________ _________.
_____ ________ ________ _________ _______ _______.
___ ____ _____ __________ ___ __________ __________ _________ ___ ____ ____ ____.
_______ ______ _______ _______ ____.
_______ _________ __________ ___ _______.
____ _________ ______ _____ ____ _____ ___.
____ ________ __________ ___ ________ _______ ____ _______ __________.
___ __________ ____ _______ ______ _____.
___ ____ ______ _______ _________ __________ _______ __________.
Get Full Answer on WhatsApp