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Sleep disturbances and oral health problems are significant concerns among older persons, often affecting their overall well-being, quality of life, and independence. Aging brings physiological changes in the body that can disrupt normal sleep patterns. One common complaint among older adults is difficulty falling asleep, known as sleep-onset insomnia, which may result from changes in circadian rhythms, medical conditions, or medications that alter sleep architecture. Many older adults also report frequent awakenings during the night, which can be caused by pain, urinary frequency, or sleep apnea. Sleep apnea, a condition characterized by pauses in breathing during sleep, is particularly prevalent in older populations and is associated with daytime fatigue, cognitive decline, and cardiovascular issues. Early morning awakenings are another frequent complaint, ________ ___ _______ _____ ________ _______ ______.
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