Word Count : 233

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संस्तुत आहारीय अनुमानित मात्रा (Recommended Dietary Allowance, RDA) वह औसत दैनिक पोषक तत्व की मात्रा है, जो किसी विशेष आयु, लिंग और शारीरिक अवस्था वाले स्वस्थ व्यक्तियों की लगभग 97–98 प्रतिशत जनसंख्या की आवश्यकताओं को पूरा करने के __________ _________ ______ ________ ________ __________ _______ _______ _________ ______ ________ _______.
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