What is good health? Discuss its different dimensions.

Good health is not merely the absence of disease or illness; it encompasses a holistic balance of physical, mental, emotional, and social well-being. From the perspective of Yoga, health is seen as a state of harmony between body, mind, and spirit, where the individual functions optimally in all aspects of life. In this view, health is a dynamic process, constantly evolving through self-awareness, discipline, and a lifestyle that fosters balance.

The first dimension of good health is physical health, which is often the most recognized and understood. This includes maintaining a body free from illness and injury, having the strength, flexibility, and endurance to perform daily tasks, and ensuring the proper functioning of bodily systems. Yoga promotes physical health through ________ _______ ___ __________ _____ _______ ____ ______ ________.
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