What do you understand by the term Triguna? Briefly discuss the characterstics of Triguna.
Triguna, in the context of yoga and Ayurveda, refers to the three fundamental qualities or energies that are believed to exist in all aspects of the universe, including the human body and mind. These three Gunas are Sattva, Rajas, and Tamas. They play a crucial role in shaping an individual's physical, ___ ________ ________ ____ _______ _________.
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