What do you understand by Sadavritta (code of conduct) of Ayurveda?

Question

10 May 2022

Answer :

Word Count : 385

SADVRITTA

Ayurveda describes health as a balance of body, mind, social and spiritual well-being. In order to achieve this, Ayurveda prescribes certain codes of conduct and this is known as Sadvritta. The root ‘Sad’ means good and ‘vritta’ means regimen. Sadvrittas are applicable to people of all age groups, at all times and at all places. Practicing the codes constantly brings inner peace and ______ ____ ____ _________ _______ ______ _________ _____ _______ _____ ______.
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