What do you understand by macro and micronutrients? Briefly discuss the functions of carbohydrates in our body.

Macronutrients are the nutrients your body needs in larger amounts, namely carbohydrates, protein, and fat. These provide your body with energy, or calories. Micronutrients are the nutrients your body needs in smaller amounts, which are commonly referred to as vitamins and minerals

Macronutrients are the elements in food that you need to grow and function normally. All macronutrients are obtained through the diet as the body can’t produce them on its own. Carbohydrates, protein, and fat are the three main suppliers ________ ____ ____ _______ ______ ____.
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