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Life skills are the abilities that enable individuals to deal effectively with the demands and challenges of everyday life. They help a person make informed decisions, communicate effectively, solve problems, build healthy relationships, manage emotions, and adapt to changing circumstances. Life skills promote personal development, social competence, emotional well-being, and responsible citizenship. They are essential for success in education, employment, family life, and society. The World Health Organization (WHO) defines life skills as psychosocial abilities that enable individuals to translate knowledge, attitudes, and values into appropriate and positive actions. Life skills education is a structured process that develops these essential competencies through ______ _____ _______ _____ _______ _____ __________ _______.
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