What are the effects of food processing on vitamins?

Food processing can have various effects on the vitamins present in foods, impacting their availability, stability, and overall nutritional value. Vitamins are organic compounds necessary for the proper functioning of the human body, playing crucial roles in metabolism, growth, and overall health. However, they can be sensitive to heat, light, oxygen, and pH changes, which are often encountered during food processing. Here are some of the effects of food processing on vitamins:

1. Heat Sensitivity: Many vitamins are sensitive to heat, and exposure to high temperatures during processing can lead to their degradation. Water-soluble vitamins such as vitamin C and B-complex vitamins (thiamine, riboflavin, niacin, etc.) are ___ _____ ________ ____ ___ ________ ____ __________ ____.
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