What are life scripts? Using script analysis, identify your unhealthy behaviour. How would you bring about change in your behaviour?

जीवन लिपियों/लेख क्या होती है? लेख विश्लेषण का उपयोग करके अपने अस्वस्थ व्यवहार की पहचान करें। आप अपने व्यवहार में कैसे बदलाव लाएँगे?

Life scripts are unconscious life plans formed in childhood based on early experiences, parental messages, and societal influences. These scripts shape a person’s thoughts, behaviors, and decisions throughout life. In ___ _________ ________ ________ ________ ______ __________ ____.
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