Sushumna nadi
Sushumna Nadi is one of the central energy channels in the body according to yogic philosophy. It is considered the most important of the three main nadis (energy channels) — the Ida, Pingala, and Sushumna — that run along the spinal column. Sushumna nadi extends from the base of the spine (Muladhara chakra) to the crown of the head _______ _______ _______ __________ ___ ________ __________.
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