Principles of change in EFT

Question

26 Oct 2022

Answer :

Word Count : 266

Emotionally focused therapy or emotion-focused therapy is a group of psychotherapy approaches that help couples with relationship problems. This technique was developed by Dr.Sue Johnson and Dr.Les Greenberg in 1980s. It works on the bases that human emotions are connected to human needs. So, by activating and working through patients feelings, they can adapt and change problematic emotional states and improve their relationships.

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