Justify the statement-“Indian Vegetarian diet is considered to b

Question

Justify the statement-“Indian Vegetarian diet is considered to be nutritionally adequate”

02 Mar 2022

Answer :

Word Count : 307

Overall, Indian vegetarian diets were found to be adequate to sustain nutritional demands according to recommended dietary allowances with less fat. Lower vitamin B12 bio-availability remains a concern and requires exploration of acceptable dietary sources for vegetarians.

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