Identify three changes in adolescent growth which are common amongst boy and girls.

Adolescence is a critical stage of development marked by rapid physical, psychological, and social changes. While boys and girls experience some unique transformations due to hormonal differences, there are several common changes that occur in both genders. These changes play a significant role in shaping their overall health, well-being, and interaction with the environment. In the context of sustainable development and environmental issues in the Asia region, adolescent growth must be considered in relation to public health, access to resources, and the impact of environmental degradation. The three common changes in adolescent growth among boys and girls are as follows:  

1. Rapid Physical Growth and Increase in Height  
One of the most noticeable changes during adolescence is a rapid increase in height and overall body size. This phase, known as the adolescent growth spurt, occurs due to increased secretion of growth hormones, particularly human growth hormone (HGH) and sex hormones such as estrogen and testosterone. For both boys and girls, this period results in longer limbs, increased muscle mass, _________ ______ ________ ________ __________ ______ _____ ______ ________.
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