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Adolescence is a critical transitional stage between childhood and adulthood marked by rapid physical, psychological, emotional, and social changes. During this period, adolescents develop specific needs and face several concerns that significantly influence their overall growth and well-being. One of the most important needs of adolescence is physical health and nutrition. Due to rapid growth spurts and hormonal changes, adolescents require balanced nutrition, adequate rest, and regular physical activity. Concerns related to body image, puberty-related changes, and physical appearance often arise, leading to anxiety or low self-esteem if not properly guided. Emotional needs _______ ___ ________ ___ _______ __________.
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