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The nervous system is the chief coordinating and controlling system of the human body. It receives information from the internal and external environment, processes it, and produces appropriate responses. It plays an important role in maintaining body balance, regulating movements, controlling vital functions, and supporting mental activities. From the perspective of yoga and health, proper functioning of the nervous system is essential for physical stability, emotional balance, concentration, relaxation, and overall well-being. Structurally, the nervous system is divided into the central nervous system and ______ ___ _______ _______ _____ _____ ________ ________ ____ __________ _____.
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