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Adolescence is a critical stage of life where rapid physical, emotional, and psychological changes take place. During this period, adolescents often experience increased appetite, cravings for fast food, and a desire to experiment with different eating habits. However, these habits can sometimes lead to unhealthy choices, such as excessive consumption of junk food, sugary drinks, and skipping essential meals. It is at this stage that teachers and parents play a crucial role in guiding adolescents toward developing healthy food habits that support proper growth and overall well-being. Parents are the first and most influential guides in shaping the ____ ______ _________ ____ ___ _________.
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