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Hygiene refers to practices and conditions that help maintain health and prevent the spread of diseases. During adolescence, maintaining proper hygiene becomes crucial due to rapid physical, emotional, and hormonal changes. Adolescents experience increased sweating, oil secretion, and growth of body hair, which can lead to body odor, acne, and skin infections if proper hygiene is not followed. Personal ______ _______ __________ __________ _____ _____ ______ _______ ___ ________ _______ ________.
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