Explain the model of Allostatic Load.
Allostatic load refers to the cumulative wear and tear on the body's systems due to prolonged or repeated exposure to stress. This model, introduced by Bruce McEwen, emphasizes how chronic stress can impact both physical and psychological health over time.
In essence, allostasis is the process by which the body maintains stability through change, involving adaptive responses to stressors. While acute stress can be beneficial, enhancing alertness and performance, chronic stress leads to __________ __________ ____ __________ ________ _________ _______ ________.
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