Explain the meaning of emotional competence. Describe the strategies to develop emotional competence.

Emotional competence refers to the ability to understand, manage, and express emotions effectively. It involves being aware of one's own emotions, recognizing and empathizing with others' emotions, and using this awareness to navigate social interactions and make responsible decisions. 

To develop emotional competence, individuals can employ various strategies:

1. Self-awareness: This involves recognizing and understanding _________ _______ ________ ________ __________ ____ __________ ______ ___ ________.
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