Essential Amino Acids 

Essential amino acids are a type of protein that the body cannot produce on its own and must be obtained through diet. There are nine essential amino acids that are required for human health: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. These essential ___ _____ _____ ___ ____ _________.
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