Enlist the nutrient requirement for energy, protein, iron and calcium for a lactating women. Enlist the points you will keep in mind to meet the requirements.

Enzymes play a crucial role in digestion by accelerating the breakdown of complex food molecules into smaller, absorbable nutrients that can be utilized by the body. The digestive process involves several enzymes, each specialized in breaking down specific types of macronutrients – proteins, carbohydrates, and fats.

1. Protein Digestion:
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