“Energy requirements of adults are based on physical activity and age.” Justify the statement highlighting the energy needs

The statement "Energy requirements of adults are based on physical activity and age" underscores the dynamic nature of energy needs among individuals, which are influenced by their levels of physical activity and age-related factors. Here's a breakdown to justify this statement:

1. Physical Activity Levels: Energy requirements vary significantly based on the level of physical activity an individual engages _________ ______ ______ ____ _______ __________ __________ __________ __________ __________ ___.
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