Double-standard dispute as a CBT technique

• CBT is based on an ever-evolving formulation of the patient and her problems in cognitive terms.
• CBT requires a good client-therapist relationship.
• CBT emphasizes collaboration and active participation.
• CBT is goal-oriented and problem focused.
• CBT initially emphasizes the present.
• CBT is educative; it aims to teach the client to be his/her own therapist, and emphasizes relapse prevention.
• CBT aims to be time limited.
• CBT sessions are structured.
• CBT teaches patients _________ __________ ____ __________ ____ ____ ____ _____ ________ ______ _____.
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