Discuss causes and consequences of stress.

Stress is a significant issue in organizational management and labor relations, influencing both individuals and the overall functioning of an organization. Stress can be defined as the body's response to demands or challenges, and it can be both positive and negative. However, when stress exceeds an individual's ability to cope, it can lead to adverse outcomes that affect the individual’s performance, mental health, and the organization’s productivity. Understanding the causes and consequences of stress is crucial for managers, human resource professionals, and labor representatives in order to address its impact on employees and the organization as a whole.

### Causes of Stress

The causes of stress in an organizational setting are varied and can be broadly classified into internal and external factors. These factors may be related to the individual’s personal life, the work environment, organizational culture, and management practices.

1. Workload and Time Pressure  
One of the primary causes of stress is excessive workload. Employees often experience stress when they feel overwhelmed by the volume of tasks they are required to complete within a given time frame. Deadlines, unmanageable expectations, and multitasking contribute significantly to stress. In many cases, workers are expected to achieve high productivity levels, and failure to meet targets or complete tasks on time can lead to anxiety _____ ______ ____ __________ __________ ___ ____ _________ _____ __________ _________.
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