Discuss causes and consequences of stress

### Causes of Stress:

1. Workload and Time Pressure: Excessive workload and tight deadlines are primary stressors in organizational settings. Employees often experience stress when they perceive their workload as overwhelming and unmanageable. Unrealistic expectations and constant pressure to meet deadlines contribute to heightened stress levels.

2. Role Ambiguity and Role Conflict: Unclear job descriptions, conflicting roles, or conflicting demands from supervisors can lead to role ambiguity and role conflict, causing stress among employees. When individuals are unsure about their responsibilities or encounter conflicting expectations, they experience heightened anxiety and frustration.

3. Organizational Culture and Climate: Toxic work environments characterized by lack of support, poor communication, and unhealthy competition foster stress among employees. Negative workplace cultures breed distrust, resentment, _______ ____ _________ ______ __________ __________ _______ _____ ___ ______.
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