Differentiate between water soluble and fat soluble vitamins, giving examples.
Vitamins are essential nutrients classified based on their solubility. Water-soluble vitamins dissolve in water and are not stored in the body in significant amounts. Hence, they must be consumed regularly through diet. These include the B-complex group ____ _______ _________ ___ __________ ______ _________ ___ __________ ___ ______.
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