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Adolescence is a crucial stage of human growth characterized by rapid physical, psychological, and social changes that demand adequate nutrition. However, due to poor dietary habits, lack of awareness, socio-economic constraints, and lifestyle changes, adolescents are highly vulnerable to various nutritional disorders. These disorders not only affect their immediate health but also have long-term implications for adult life. One of the most common nutritional disorders among adolescents is malnutrition, which manifests in two major forms: undernutrition and overnutrition. Undernutrition often leads to stunted growth, delayed puberty, low body mass index, and weakened immunity. Many adolescents, especially __________ ______ ____ __________ ____ _________ _________ ___ _____.
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