Describe the assumptions and therapeutic process in solution focused brief therapy.

Solution-Focused Brief Therapy (SFBT) is a short-term, goal-oriented therapeutic approach that emphasizes the client’s strengths, resources, and future potential rather than focusing on their past problems or the underlying causes of their struggles. Developed by Steve de Shazer and Insoo Kim Berg in the 1980s, SFBT is grounded in the belief that change is possible through focusing on solutions, even in the most challenging of circumstances. It is built on specific assumptions and a distinct therapeutic process that guide both the therapist and the client in achieving positive outcomes. 

### Assumptions in Solution-Focused Brief Therapy

1. Clients are the experts in their own lives: One of the core assumptions of SFBT is that clients are experts in their own lives and have the inherent capacity to find solutions to their problems. The therapist’s role is to collaborate with the client to identify their strengths and resources and facilitate the process of change, rather than dictate the solutions. This empowers the client, fostering a sense of ownership and agency over their own therapeutic process.

2. Change is constant: SFBT assumes that change is _____ _______ ______ _____ ___ ______ ___.
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