Describe, giving examples, any three defense mechanisms.

Defense mechanisms are psychological strategies used by individuals to cope with stress, anxiety, and internal conflicts. These mechanisms protect the mind from feelings of discomfort or anxiety, often unconsciously. They can manifest in various ways, and while some may be healthy and adaptive, others may be maladaptive. Below are three common defense mechanisms, with examples of how they manifest in human development and family relationships.

1. Denial  
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