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Nutrition education can be defined as a process that helps individuals, families, and communities to make informed choices about food and dietary practices to promote health, prevent malnutrition, and reduce the risk of chronic diseases. It is an organized effort to impart knowledge, skills, and attitudes that encourage people to adopt healthy eating behaviors. Nutrition education involves communication of scientifically validated information about nutrients, food groups, dietary requirements, and their relationship with growth, development, and overall well-being. It _______ _____ ___ ___ _____ ___ _______ ___ _____.
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