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Hygiene refers to the practices and conditions that help maintain health and prevent the spread of diseases. It involves keeping the body, surroundings, and environment clean to ensure physical and mental well-being. During adolescence, maintaining proper hygiene becomes particularly important due to the rapid physical, hormonal, and emotional ________ ______ ______ __________ _______ ___ ________ _______ __________ _______ ______.
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