Define energy requirement and energy expenditure. Enlist the factors w

Question

Define energy requirement and energy expenditure. Enlist the factors which affect energy requirement and expenditure.

07 Aug 2023

Answer :

Word Count : 449

Energy Requirement: Energy requirement refers to the amount of energy, usually measured in kilocalories (kcal) or joules, that an individual needs to consume through their diet in order to maintain bodily functions, perform physical activities, and support various metabolic processes. It is essential for maintaining body temperature, organ function, physical activity, growth, and overall health. The energy requirement varies from person to person based on factors such as age, gender, weight, height, physical activity level, and overall health status.

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