Define coping and describe its goals. 

Coping: Definition and Goals in the Context of Psychology for Health and Well-being

Coping is a fundamental concept in psychology, particularly relevant to health and well-being. It refers to the cognitive and behavioral efforts individuals employ to manage, tolerate, or reduce the impact of stressors or challenging situations. These stressors can range from daily hassles and interpersonal conflicts to major life events such as illness or loss.

### Definition of Coping

Coping is defined as the process by which individuals use cognitive and behavioral strategies to deal with demands that exceed their current ____ ___ ___ ____ ___ ___ ____ ____ ___ _____.
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