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Chromium is an essential trace mineral that plays a significant role in carbohydrate, lipid, and protein metabolism. It is especially known for its involvement in enhancing the action of insulin, the hormone critical for the metabolism and storage of carbohydrate, fat, and protein in the body. Chromium exists in several forms, but trivalent chromium (Cr3+) is the biologically active form that is safe ___ ___ ________ _________ ___ ______ _____ _____.
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