Briefly explain how the nutrient requirements of adults are influenced by the following factors. 

a. Activity level 

b. Age

a. Activity level: The nutrient requirements of adults are influenced by their activity level. People who are physically active require more energy and nutrients to fuel their bodies compared to those who are sedentary. Physical activity can increase the body's need for macronutrients such as carbohydrates, proteins, and fats, as well as micronutrients such as vitamins and minerals.

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