Briefly discuss various nutritional problems of older children and adolescents.
Older children and adolescents often face a range of nutritional problems due to factors such as growth spurts, changing dietary habits, and lifestyle choices. These include:
1. Undernutrition: A lack of adequate intake of essential nutrients, particularly protein, vitamins, and minerals, can lead to stunted growth, weak immunity, and poor academic performance. This is often due to poor food choices or insufficient food intake.
2. Obesity: The increase in consumption of high-calorie, low-nutrient foods, combined with sedentary lifestyles, has led to a rise in obesity among adolescents. Obesity can lead to various health issues, including diabetes, cardiovascular diseases, ___ _____ _________ ________ _______ _________.
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