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The concepts of the *real self* and the *ideal self* are central to humanistic theories of personality, particularly as developed by Carl Rogers, a key figure in the humanistic approach. These concepts help explain how individuals perceive themselves and how discrepancies between self-perceptions can affect personality development and psychological well-being. The real self refers to the way a person actually is — their true characteristics, behaviors, feelings, and experiences. It includes the individual’s actual _____ ___ _______ _______ ___ _____.
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