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Cleanliness and hygiene are closely related concepts, but they have distinct meanings and implications for health. Cleanliness primarily refers to the state of being free from dirt, dust, and impurities. It involves the visible removal of contaminants from the body, environment, or surroundings. For example, sweeping a floor, washing dishes, or cleaning a countertop are acts of cleanliness because they remove physical dirt and maintain an orderly environment. Hygiene, on the other hand, is a broader concept that encompasses practices and conditions that promote and maintain health, preventing the spread of disease. While cleanliness is a component of hygiene, hygiene also includes actions that may not visibly clean but significantly reduce the risk of infection. Brushing teeth, washing hands before eating, and using safe drinking water are examples of hygiene practices. Therefore, while a clean floor may look aesthetically pleasing, hygiene ensures that both visible and invisible threats to health are minimized. In India, traditional and cultural hygienic practices have evolved over centuries, deeply rooted in both religion and daily life, and have contributed to public health in significant ways. One of the most well-known practices is handwashing, which has been emphasized in Ayurveda, one of the oldest medical systems in India. Ayurveda advocates washing hands before meals and after certain activities to _____ _____ ___ ___ ____ ________ _______ ___.
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