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Stress is a major determinant of mental health, and its gendered impact on women in India is profound due to the country’s unique social, cultural, and economic dynamics. The mental health of Indian women is influenced not only by biological or psychological factors but also by deeply entrenched gender roles, power imbalances, and structural inequalities. Stress acts as both a symptom and a cause of mental health issues, and when examined through the gendered lens, it reveals systemic challenges that uniquely burden women. In India, women encounter stress from multiple sources across different stages of life, including gender-based discrimination, domestic violence, economic dependence, societal expectations, and limited access to healthcare services. These stressors are chronic in nature and can severely affect emotional well-being, often leading to anxiety, depression, somatic disorders, and suicidal tendencies. Social Roles and Expectations From early adolescence, Indian girls are socialized into rigid gender roles. Expectations around obedience, modesty, and household responsibilities begin early. Academic pressures are compounded by domestic duties, limiting free time and personal growth. This burden increases after marriage, where women are expected to prioritize their roles as wives, mothers, and daughters-in-law over their own needs and aspirations. This constant performance of ideal womanhood under social surveillance leads to chronic stress and emotional exhaustion. Furthermore, Indian women often lack autonomy in decision-making, whether regarding marriage, childbirth, or career. Even educated and employed women face the “double burden” — balancing professional responsibilities with traditional expectations of being the primary caregiver at home. This conflict between personal ambition and societal roles generates cognitive dissonance and psychological distress. Domestic Violence and Abuse One of the most significant sources of stress among Indian women is gender-based violence. Studies have shown that a large proportion of Indian women experience physical, emotional, or sexual abuse, often within their own homes. Domestic violence is not only traumatic in the immediate moment but also has long-term _______ ____ ______ _______ ________ ________ ____ _______ _____ ________ ________.
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