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Adolescence is a critical stage of growth characterized by rapid physical, emotional, and cognitive changes. During this period, establishing healthy food habits becomes essential for proper growth, immunity, and overall well-being. Teachers and parents play a significant role in guiding adolescents toward balanced nutrition and responsible eating behaviors. Parents are the primary influencers of a child’s dietary habits. By providing a variety of nutritious _________ __________ __________ ______ _____ __________ _______ ___ ______.
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