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Short-term psychotherapies are time-limited, goal-oriented, and structured psychological interventions aimed at alleviating psychological distress within a brief period, typically ranging from 6 to 20 sessions. These therapies prioritize present concerns over deep exploration of unconscious processes, making them suitable for clients seeking rapid and focused symptom relief. One of the defining features of short-term psychotherapies is the collaborative development of clear, achievable goals between the therapist and client early in ________ ______ ____ ___ _____.
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