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Ego-defense mechanisms are unconscious psychological strategies used by the ego to manage anxiety, protect self-esteem, and maintain psychological balance when an individual faces internal conflicts or external stress. Rooted in Freud’s psychoanalytic theory, these mechanisms help the ego mediate between the demands of the id, superego, and reality. They operate automatically and distort or deny reality to reduce ________ ___ _________ ____ _____ _________ _____ _________ __________ _______.
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