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Self-control, a core component of emotional intelligence, refers to the ability to regulate one’s emotions, impulses, and behaviors in various situations. Developing self-control involves consistent effort and the application of specific strategies that enhance emotional regulation and decision-making. One key strategy is self-awareness, which enables individuals to recognize their ________ ___ _____ ________ _____ ____ __________ ________ _______ _______ _________.
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