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Counselling plays a significant role in managing various psychological, emotional, and behavioral disorders, particularly those associated with stress, adjustment, and interpersonal difficulties. Common disorders that benefit from counselling include anxiety disorders, depression, grief and bereavement, adjustment disorders, and relationship or marital problems. In anxiety disorders, counselling provides strategies to manage excessive worry, panic attacks, and phobias through techniques such as cognitive-behavioral therapy (CBT), relaxation training, and problem-solving approaches. Depression, especially mild to moderate forms, responds well to counselling by helping individuals identify negative __________ _____ ___ __________ __________.
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