पूर्ण किया गया प्रश्नावली

निष्कर्ष (लगभग 250 शब्द)

संदर्भ स्रोत

Conduct a survey of school going higher secondary students and undergraduate college students on their ways to manage stress. Prepare a questionnaire consisting of at least five questions. Refer to the unit on stress and find out the practice of various methods to manage stress. Analyze the responses received and find out their ways to manage stress. Think and write about their stress management ways and keep them into different types of method (discussed in the unit) in which they fall into and create a separate category of method if it does not fall into any of the discussed methodshe format of the questionnaire needs to include:  Minimum five questions related to ways to manage stress.  Personal details of the sample such as: name (optional), age, sex, class, educational qualification, occupation if any, type of family, marital status etc. relevant in the context of the particular activity.  Can include open-ended questions also Sample: Minimum 15 students from each category of higher secondary school and undergraduate college students Data analysis: After the data is collected, arrange the data in the form of different methods used by sample. You can use simple statistics such as calculating mean, percentage, difference etc. The data may be presented in tabular and graphical form as required. The data can also be collected and analyzed qualitatively. Findings need to be discussed in the light of the theoretical inputs. Format of the Tutorial report:

.The tutorial activity report will be written by hand only. It can consist of the following parts:
1. Title page (write Tutorial Activity of BPCC 111, mention your name and enrolment
number)
2. Background/ Introducing the topic (around 200 words)
3. Methodology (around 150 words)
a. Sample details
b. Preparation of the questionnaire
c. Data collection procedure
4. Findings (around 250 words)
5. Discussion and Conclusion (around 300 words)
6. Implications (around 100 words)
7. Appendix
a. Questionnaire used
b. Filled in questionnaire/ raw data
c. Reference sources used for doing the activity
The tutorial report may be written in about 1000 words. Focus needs to be on the findings and
discussion of the data. Implications of the findings need to be highlighted. 

संज्ञानात्मक-व्यवहार चिकित्सा (सीबीटी) क्या है?

डेटा एकत्र करने के बाद, डेटा को प्रति दर (sample) द्वारा उपयोग किये जाने वाली विभिन्न विधियों के रूप में व्यवस्थित करें। आप साधारण सांख्यिकी का उपयोग कर सकते हैं जैसे कि माध्य, प्रतिशत, अंतर आदि की गणना करना। डेटा को आवश्यकतानुसार सारणीबद्ध और चित्र के रूप में प्रस्तुत किया जा सकता है। डेटा को गुणात्मक रूप से भी एकत्र और विश्लेषण किया जा सकता है। पाठ्यक्रम के आधार पर निष्कर्षों पर चर्चा कीजिए।

डीएसएम-5 द्वारा परिभाषित पांच प्रकार के विशिष्ट दुर्भीति क्या है?