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In the context of casework and counselling, catharsis refers to the process through which an individual releases repressed emotions, feelings, or psychological tension, leading to emotional relief and clarity. It is a therapeutic concept that plays a significant role in helping clients confront and process unresolved emotional conflicts. Catharsis allows individuals to express emotions that have been suppressed due to _______ _______ ______ ______ _____ _________ ______ ______ _______.
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