What is Ghatastha Yoga of Maharishi Gheranda?

Ghatastha Yoga, as described in Maharishi Gheranda’s Gheranda Samhita, is a form of Yoga that focuses on the cultivation and control of the body and mind to achieve spiritual awakening. It is an integral part of ______ ________ _______ ____ _______ __________ ________ _______ __________ _________ ___.
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