What do you understand about Yoga? Give its etymology and meaning.

Yoga is an ancient practice that has been a part of Indian philosophy for thousands of years. It is a discipline aimed at achieving physical, mental, and spiritual well-being. The term "Yoga" is derived from the Sanskrit root word "Yuj," which means "to unite" or "to join." This _________ ____ ______ ____ ________ ______.
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