What do you understand about Yoga? Give its etymology and meaning

Yoga is an ancient practice that encompasses physical, mental, and spiritual disciplines aimed at fostering unity and harmony between the body, mind, and spirit. The word "Yoga" is derived from the Sanskrit root "yuj," which means "to unite" or "to join." This etymology reflects the core principle of Yoga, which is the union of the individual self (Atman) with the universal consciousness _______ ________ _________ _______ _________ _______ __________.
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